

If you’re reading this, you’re probably tired.
Tired of diets.
Tired of cravings.
Tired of trying so hard and feeling like your body isn’t cooperating.
Tired of feeling inflamed, hormonal, swollen, or stuck.
Tired of the “eat less, move more” advice that never worked-and just causes more pain and frustration and I swear to all that is made of cheese makes us FATTER because of the stress.
Tired of waking up every day wondering “Why does my body feel like it’s fighting me?”
Maybe your periods are a mess.
Maybe you’re dealing with PCOS, perimenopause, hormone chaos, migraines, or binge cycles.
Maybe the weight keeps creeping up even though you’re trying.
Maybe you can't stop thinking about food, dreaming about food, planning your next meal even though you just ate.
Maybe you’ve felt that loss of control around food — the food noise — the “I want to stop but I can’t” moments.
You’re not alone.
And you’re not broken.
Your body is asking for help… not punishment.
For me, the breaking point came when I found myself in two kinds of rock bottom:
Rock Bottom #1: The Pain
My PCOS pain got so bad there were days I ended up on the floor — curled up, crying, unable to move. If you know, you know - and I'm sorry you know. I don't wish that pain on anyone.
The inflammation, the hormone swings, the exhaustion…
My body hated me. Probably revenge for all the things I'd done to it over the years.
Rock Bottom #2: The Binge Cycles
There were nights I locked myself in the pantry, shoving food into my mouth as fast as I could, desperate for the noise in my brain to stop. My kid caught me one night. I held up my hand and whimpered for him to not look at me, tears coursing down my cheeks... even as I shoved another Oreo in my face.
I was out of control.
Ashamed.
Lost.
Rock Bottom #3: The Weight
I crossed over 200 pounds and didn’t even have the energy to care anymore.
I was so tired. So inflamed. So checked out.
And I’m a mom.
A busy mom.
A USA Today bestselling author.
A multi-business owner.
I had responsibilities — people relying on me — but I couldn’t rely on my own body. I knew something had to change.
When I finally tried Carnivore, I didn’t expect much.
I’d tried so many diets before.
But something happened that I didn’t expect:
🔥 The pain started fading.
🔥 My periods regulated.
🔥 My migraines disappeared.
🔥 My inflammation dropped fast.
🔥 My perimenopause symptoms eased.
🔥 My food noise went quiet.
🔥 My binge eating stopped.
🔥 I finally felt full and clear and normal again.
And yes…
I lost 45 lbs without starving myself.
Without tracking.
Without obsessing.
Without punishing myself.
Carnivore returned my life to me.
Not because it’s magic — but because it finally gave my body what it needed to heal.
That’s why I created something simple, gentle, and completely free:
It’s the exact plan I used when I started, including:
Fast, simple meals
No weird ingredients
No counting, tracking, or overthinking
Mom-friendly recipes
Affordable groceries
Repeatable favorites
A calm, no-pressure introduction
This isn’t a diet. It’s a reset.
A breath of fresh air for your system.
A quieting of the food noise.
A chance to feel GOOD again.



This plan works because it was made by a mom, for moms, with real life in mind:
âś” No complicated prep
âś” No expensive ingredients
✔ No “perfect eating” needed
âś” No guilt
âś” No judgment
âś” No starving
âś” No unrealistic rules
Just food.
Real food.
Healing food.
Food that gives you your life back.
You don’t need willpower.
You need simplicity.
And this plan gives you exactly that.
Download the FREE 7-Day Carnivore Meal Plan below —
and take your first step toward:
steady energy
hormone balance
less inflammation
quiet food cravings
weight loss
and feeling like YOU again.
👉 Yes, send me the FREE 7-day plan!
You’re learning from:
âś” A USA Today Bestselling Author
âś” A multi-business owner
âś” A homeschooling mom
âś” A woman who healed her PCOS, binge eating, inflammation, hormone swings, and more
✔ Someone who has walked the same path you’re walking
âś” Someone who cares deeply about helping women feel better
Not perfection.
Just truth, healing, and real results.

You deserve to feel good again.
You deserve energy.
You deserve ease.
You deserve to not fight your body every day.
This plan isn’t a diet — it’s a way back to yourself.
And I can’t wait to cheer you on.
